Kira Andersen
Experienced Health & Wellness Coach
Hi! My name is Kira Andersen.
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I am a busy mother of 3 kiddos 6 and under trying to keep up with life while maintaining a healthy balance both physically and mentally.
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A little bit about me...
I grew up in the good ol' midwest in a divorced home. Join the club, right? For years I struggled with anxiety and bouts of depression, however I had no idea that’s what I was suffering from.
In my 20's I literally ran away from my anxiety by running over 75 marathons in California, this was my answer to disconnecting from my previous life in the midwest. After almost 10 years of constant travel from a demanding and chaotic career as a medical sales representative, I started to realize this wasn't what life was all about - it just couldn't be!
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I knew I was being called to something greater.
My Values
My Services
The Essentials
My Signature 1:1 Program
A 12-week program that will help open your eyes and heart to lead you to a healthier and happier life.
This custom program focuses on a 360 approach to encourage you to become the most authentic version of yourself.
We will take a hard look at what you are currently spending your resources on. Your time, your energy and your money. This will clearly spotlight what is and isn't serving you.
This program is meant to realign your energy to ensure you will become the best version of yourself from the inside out.
This experience is designed to highlight the missing links, and build a sustainable, everlasting foundation to elevate your life to its full potential.
Is My Program For You?
WOMEN
BETWEEN
30 TO 55 YEARS
WOMEN EXPERIENCING POSTPARTUM
SYMPTOMS
WOMEN WHO ARE
DEALING WITH PERIMENOPAUSE
READY TO UNCOVER THE BEST VERSION OF YOURSELF
PHYSICALLY,
MENTALLY & EMOTIONALLY UNFULFILLED
Free Gift For You
EAT REAL FOODS GUIDE
Your guide to the real 'good' food that you should be including in your diet
TESTIMONIALS
Bari
The best of the best!!! I absolutely loved training with Kira! She isn’t just a trainer but a truly a lifestyle coach. She took the time to learn about my entire fitness journey and helped me make the changes in my every day life to reach my goals. Kira is an awesome accountability partner. She checked in with me daily to and sure even with my hectic schedule I made time to drink my water, eat healthy, work out and relax. I could always get in touch with if had questions about food, work outs, etc. She really wants her clients to succeed and it shows. I appreciate that she measured my progress with her both with physical and mental check ins. I am so grateful to have gotten to be coached by her and look forward to starting up again soon!
