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Live a Healthier, Happier & Truly
Fulfilled Life

Empowering You To Live The Most Authentic Version Of Yourself. A 360 Degree Introspection.

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Kira Andersen

Wife to a Pancreatic Cancer Fighter | Experienced Health & Wellness Mentor 

Hi! My name is Kira Andersen. 

I’m a devoted wife and mother of 3 kiddos under 4. You read that right!

 

I grew up in the good ol' midwest in a divorced home.  Join the club, right?  For years I struggled with anxiety and bouts of depression, however I had no idea that’s what I was suffering from. 

 In my 20's I literally ran away from my anxiety by running over 75 marathons in California, this was my answer to disconnecting from my previous life in the midwest. After almost 10 years of constant travel from a demanding and chaotic career as a medical sales representative, I started to realize this wasn't what life was all about - it just couldn't be! 

I knew I was being called to something greater.

My Values

My Services

The Essentials

My Signature 1:1  Program

A 12-week program that will help open your eyes and heart to lead you to a healthier and happier life.

 

This custom program focuses on a 360 approach to encourage you to become the most authentic version of yourself. 

 

We will take a hard look at what you are currently spending your resources on.  Your time, your energy and your money. This will clearly spotlight what is and isn't serving you. 

 

This program is meant to realign your energy to ensure you will become the best version of yourself from the inside out. 

 

This experience is designed to highlight the missing links, and build a sustainable, everlasting foundation to elevate your life to its full potential.

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Group Classes

Group Fitness Classes are a fun, engaging and result-focused way to increase your endurance, stamina and energy levels. They really suit every one! Meet like-minded women, a place where health and wellness is the common goal.

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1:1 Personal
Training

Work with Kira who can help you reach your health and wellness goals. She can also play a role in helping you maximize your time working out, prevent injury and see more consistent results.

Is My Program For You?

WOMEN
BETWEEN
30 TO 55 YEARS

WOMEN EXPERIENCING POSTPARTUM
SYMPTOMS

WOMEN WHO ARE
DEALING WITH PERIMENOPAUSE

READY TO UNCOVER THE BEST VERSION OF YOURSELF

 PHYSICALLY, 
MENTALLY & EMOTIONALLY  UNFULFILLED

Free Gift For You

EAT REAL FOODS GUIDE

Your guide to the real 'good' food that you should be including in your diet

TESTIMONIALS

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Bari

The best of the best!!! I absolutely loved training with Kira! She isn’t just a trainer but a truly a lifestyle coach. She took the time to learn about my entire fitness journey and helped me make the changes in my every day life to reach my goals. Kira is an awesome accountability partner. She checked in with me daily to and sure even with my hectic schedule I made time to drink my water, eat healthy, work out and relax. I could always get in touch with if had questions about food, work outs, etc. She really wants her clients to succeed and it shows. I appreciate that she measured my progress with her both with physical and mental check ins. I am so grateful to have gotten to be coached by her and look forward to starting up again soon! 

WORK WITH ME

THE ESSENTIALS PROGRAM

GROUP CLASSES

1:1 PERSONAL
TRAINING

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